Barbecue's vegetarian standout: Grilled avocado filled with a medley of Mediterranean flavors
### Grilled Avocado with Tomato-Feta Filling and More Vegetarian Delights
Grilling season is upon us, and it's time to fire up the barbecue with some delicious, easy, and healthy vegetarian recipes. Here are five vegetarian grill recipes that are sure to impress your guests, starting with a mouthwatering grilled avocado with tomato-feta filling.
#### Grilled Avocado with Tomato-Feta Filling
This visually appealing and nutritious dish offers a delightful fusion of flavors. With its creamy avocado base, aromatic filling of diced tomatoes and crumbled feta, and the smoky dimension added by grilling, this dish is a must-try for any grill master.
**Ingredients:**
- 2 ripe avocados, halved and pitted - 1 cup cherry tomatoes, quartered - ½ cup crumbled feta cheese - 1 tablespoon olive oil - 1 tablespoon fresh basil, chopped - Salt and pepper to taste - Optional: a splash of lemon juice or balsamic vinegar
**Instructions:**
1. Preheat the grill to medium-high heat. 2. Brush the avocado halves lightly with olive oil. Place them cut-side down on the grill for 2-3 minutes until grill marks appear and the avocado slightly softens. 3. In a bowl, mix the tomatoes, feta, basil, olive oil, salt, and pepper. Optionally, add a splash of lemon juice or balsamic vinegar for extra brightness. 4. Remove avocados from the grill, turn cut-side up, and fill each half with the tomato-feta mixture. Serve immediately for a colorful and healthy dish.
This dish is packed with healthy fats, protein, and fresh flavors, making it a perfect addition to any summer grilling occasion.
#### Vegan Beet Burgers
These earthy, umami-flavored burgers are an excellent alternative for traditional beef burgers. Made from beets, they offer a vibrant red color and hearty texture that's perfect for the grill.
#### Grilled Vegetables with Lemon Champagne Vinaigrette
Grilled vegetables, such as zucchini, yellow squash, red onions, patty pan squash, and even feta cheese, are tossed with a bright lemon champagne vinaigrette made of lemon juice, champagne vinegar, olive oil, garlic, and shallots. Garnish with fresh mint and basil for an extra pop of flavor and presentation.
#### Vegan Italian Seitan Sausages
These plant-based sausages have a perfect meaty texture and classic seasoning, making them an ideal substitute for traditional sausages. They are juicy and flavorful, perfect for a healthy BBQ alternative.
#### Pulled Jackfruit Sandwiches
Use young green jackfruit to create a vegan pulled pork-style sandwich that's savory and satisfying. Simple ingredients make it easy to prepare and visually appealing when served with fresh greens on the grill.
These recipes combine easy preparation with healthy ingredients and attractive presentation, making them perfect for summer grilling occasions. For more detailed recipes or tips on grilling techniques for these dishes, feel free to ask.
#### Additional Resources
- Download the comprehensive grill meat guide, featuring marinades, BBQ rubs, spice ideas, and useful tips, for grill masters. - Register for the Media Login USER.ID to access more free grill recipes, including the Mediterranean feta pan from the grill, homemade elderflower ice cream, and more.
With these easy, healthy, and visually appealing vegetarian grill recipes, you're all set for a delicious and memorable summer grilling season. Enjoy!
- The combination of healthy-cooking and food-and-drink comes together in the visually appealing and nutritious dish, Grilled Avocado with Tomato-Feta Filling.
- Home-and-garden meets healthy-cooking as you prepare your grill for a delightful fusion of flavors in the Vegan Beet Burgers.
- Incorporating lifestyle, food-and-drink, and home-and-garden, a bright lemon champagne vinaigrette adds a burst of flavor to Grilled Vegetables, elevating your grill game this season.
