Summer skin protection beyond sunscreen: Crucial skincare advice for summer months.
Summer Skincare Guide: Protect, Hydrate, and Repair 🚀 Heat, humidity, sweat, and sun exposure can disrupt your skin's natural balance. Follow this simple, effective skincare routine for a radiant glow this summer. 🌞
Cosmetologist Pooja Garg, co-founder of The True Therapy, shared her expert advice on maintaining healthy summer skin. Here's what you need to know:
- Cleanse Carefully, Twice a Day: Opt for a gentle, non-stripping cleanser to prevent clogged pores and maintain your skin's moisture barrier.
- Lightweight Hydration: Swap heavy creams for a gel-based moisturizer or serums containing hyaluronic acid or aloe vera. These will provide effective hydration without feeling heavy. For oily skin, try non-comedogenic gels to avoid clogging pores.
- Morning Antioxidants: A vitamin C serum is a summer essential. It eliminates free radicals, supports collagen production, and amplifies SPF protection.
- Sunscreen Rep applications: Reapply sunscreen every 2-3 hours, particularly on exposed areas like the neck, ears, and hands, for consistent protection.
- Post-Sun Soothing: Treat your skin to calming serums or masks enriched with niacinamide to help with recovery and reduce inflammation.
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always consult your doctor with any questions about a medical condition.
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- Incorporate sunscreen into your morning entertainment routine, synergistically boosting the SPF protection while enjoying a movie under the summer sun.
- Stay updated on the latest cricket match scores while following a home-and-garden routine, ensuring healthy skin, cool living spaces, and a winning spirit.
- A health-and-wellness lifestyle could entail mindful eating coupled with skincare, wearing sunscreen, and even donning fashionable sun hats (ht).
- Despite the summer heat, prioritize self-care by adhering to a skincare routine that includes lightweight hydration, cleanse carefully, and post-sun soothing for a healthier, more radiant skin-care regimen.
- For individuals passionate about fashion-and-beauty, pair sunscreen application with glamorous sunglasses for an alluring blend of style and sun protection.
- When immersed in science, recipes, or travel, don't forget to reapply sunscreen routinely to protect your skin from the harmful effects of the sun.
- Prevent sun damage while reading health magazines or cultivating lovely home gardens by using sunscreen that offers broad-spectrum protection and incorporates nourishing skin-care ingredients.
